Entries by Karina

Gluten free eating Walt Disney World, part 2

Gluten free eating Disney World, part 2 Hi everyone! In this post, I wanted to focus on our gluten free eating at table service meals and dinner shows. Our adventures took us to HoopDeeDoo Revue, Disney’s Spirit of Aloha Dinner Show, Tusker House character breakfast and Epcot’s Chefs de France. Note, that I had told […]

Eating gluten free at Disney World

  Happy New Year! We just got back from a family vacation to Disney World. It was sure nice to get away and do something different and recharge the batteries. Of course, the kids had a blast as well. We really aren’t excited about being back to below zero temps that’s for sure! So, I […]

My gluten free diet is seriously lacking fiber!

Gluten free diet seriously lacking fiber Hi! Hope everyone is having a good day!  So, I just released my R U Fueled app – a nutrition tracker inspired my my kiddos. One being on a food restricted diet (gluten free, fructose malabsorption and food allergies) while the other is just super picky. My first insight: the gluten free […]